Be a better version of yourself, not the best version of yourself

“Be the best version of yourself.” A great cultural injunction to avoid comparison. I believe that Teddy Roosevelt was right when he said comparison is thief of joy. However, I believe this call to be the best version of ourselves … Continue reading “Be a better version of yourself, not the best version of yourself”

How the low information diet will make you happier and healthier right away (and the 4 steps to start)

Just the Essentials You probably wake up and check email, social media, or turn on the news, and keep them going right up until bed time. You’re keeping up with all the latest happenings in politics, business and sports because … Continue reading “How the low information diet will make you happier and healthier right away (and the 4 steps to start)”