Category: Uncategorized

“Life is long enough, and it’s given in sufficient measure to do many great things if we spend it well.” – Seneca Life is short because we make it so. We are given life in abundance if we so choose. … Continue reading “Carpe Diem” →

“Practice even what seems impossible” – Marcus Aurelius Don’t limit yourself. The power and resourcefulness that we have the ability to tap into at any time are greater than we realize. First, think about how many times people have done … Continue reading “Practice The Impossible” →

“No man can have a peaceful life who thinks too much about lengthening it.” – Seneca We don’t measure a good life by the years in it. Rather, we measure it by the character we cultivate. We measure it by … Continue reading “Life In Your Years” →

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. – Romans 15:13 Joy doesn’t come from all the … Continue reading “Christmas Joy” →

“Were I a nightingale, I would act the part of a nightingale; were I a swan, I would act the part of a swan.” -Epictetus You are in this place, at this time, to play a part. No one else … Continue reading “Play Your Part” →

“The happy man is satisfied with his present situation, no matter what it is, and eyes his fortune with contentment” – Seneca Be grateful for the abundance in life. There are plenty of places to see your cup as overflowing. … Continue reading “Love What You Have” →

“Be the best version of yourself.” A great cultural injunction to avoid comparison. I believe that Teddy Roosevelt was right when he said comparison is thief of joy. However, I believe this call to be the best version of ourselves … Continue reading “Be a better version of yourself, not the best version of yourself” →

Quick, list off all the people you can think of who died over one hundred years ago. Chances are the list isn’t super long. Even if you’re an historian, there are millions of people you can’t name. Yet, those millions … Continue reading “Care about others, but not what others think.” →

Mental space exists when we have time to be away from any problems that need to be solved. It exists when we’re away from the things constantly pulling at our attention. Now, if you’re anything like me, it is something … Continue reading “Be a Mental Astronaut: Benefits of Mental Space” →

Happy Friday! Here are some fun nuggets from the week that I hope y’all will enjoy. 1. Spotify playlist worth jamming out to: Find it here. This playlist is a quad shot of espresso straight to the dome. Music is … Continue reading “Weekly Wrap Up 9/21” →